communication

Using “Stupid Brackets” to Say Things that Aren’t

I struggle with depression, and I grew up hiding my feelings and thoughts because voicing them usually didn’t turn out so well. It was/is hard for me to speak up about myself because a) I often think I’m being ridiculous and b) the people around me often thought I was being ridiculous too. But to hold your tongue when you are hurt is like watching a flame turn into a fire and not doing anything about it: you threaten your own happiness, and your relationships, the longer you let the secret burn. This is how I learned to just say the things, even when it felt difficult.

(more…)